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Fitness
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Personal Training 1-2-1
55 mins · £45
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Personal Training 1-2-1
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Personal Training 1-2-1
£45
Pilates 1-2-1
55 mins · £45
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Pilates 1-2-1
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Pilates 1-2-1
£45
Sport's & Remedial Therapies
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Sports Massage 55
55 mins · £45
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Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
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Sports Massage 55
£45
Sports Massage 35
35 mins · £40
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Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma.
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Sports Massage 35
£40
Massage & Rehab
55 mins · £45
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Some Massage and some Exercise Rehab
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Massage & Rehab
£45
Be activated
55 mins · £50
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Be activated is a treatment designed to see if the body is running to its full optimal function.
using a variety of testing we can understand the body and see that it is using the correct muscle to carry out the correct task.
being activated is using breath and activation points to reset the body to allow the body to recruit the correct muscle for the job.
This treatment can be done through clothing shorts advised so we can carry out the special tests effectively
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Be activated
£50
Deep Tissue Massage 55
55 mins · £45
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Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
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Deep Tissue Massage 55
£45
Deep Tissue Massage 35
35 mins · £40
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Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
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Deep Tissue Massage 35
£40
Gymnastics Massage 55 min
55 mins · £50
Gymnastics Massage 55 min
£50
Medical Acupuncture
45 mins · £45
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Medical acupuncture or Dry needling is a treatment using thin monofilament needle penetrates the skin and treats underlying muscular trigger points for the management of neuromusculoskeletal pain and movement impairments.
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Medical Acupuncture
£45
Osteopathic Spinal Manipulation
55 mins · £45
Osteopathic Spinal Manipulation
£45
Cupping
55 mins · £45
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Suction Cups
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Cupping
£45
Complementary Therapies
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Lomi Lomi 55 min
55 mins · £45
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Hawaiian massage using forearm with long flowing strokes of the entire body, a sarong is used to cover modesty . It sometimes uses elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage.
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Lomi Lomi 55 min
£45
Swedish Massage 55 min
55 mins · £45
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Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. ... Swedish massage works to improve circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.
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Swedish Massage 55 min
£45
Indian Head Massage 45min
45 mins · £40
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Indian head massage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.
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Indian Head Massage 45min
£40
Hot Stone Massage 55 min
55 mins · £45
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Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are often used in the treatment to help aid with detoxing and healing the body.
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Hot Stone Massage 55 min
£45
Reiki
45 mins · £40
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Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.
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Reiki
£40
Reflexology
45 mins · £40
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reflexology is the application of pressure to areas on the feet that corresponds to organs and systems of the body.
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Reflexology
£40
Waxing
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Back Wax
35 mins · Varies
Back Wax
Varies
Chest Wax
35 mins · Varies
Chest Wax
Varies
Male back sac & crack
55 mins · Varies
Male back sac & crack
Varies
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Booking at Berwick Touch Therapies & Rehab (85 Castlegate Berwick TD15 1LF)
Berwick Touch Therapies & Rehab
85 Castlegate (Former Castlegate Interiors)
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